Blog
REVIEW: MOOR SPA Professional-Grade Clean Beauty Products
In my decades long search for clear skin, I have learned a lot. I have done ALL the no-no’s (picking, popping, applying gluey pore strips and stripping with harsh chemical cleansers). I’ve also used medical-grade products, just short of requiring a prescription to access them.In…
Listen to the Whispers
Ever feel like something is going to happen, but you don’t know what?For months, I had been ‘feeling’ a specific month and date. My body sensed something would happen, but didn’t know what. It was like an undercurrent of something brewing.Well, that date came, and I…
From Mind FULL to MINDFUL
Often when we think ‘detox’ it conjures up notions of restricted diets, fasting, juicing, bowel purging and having to endure constant cravings until those taste buds are altered (which may be about 21 days in case you’re wondering). Although our minds jump quickly to the need of our physical…
Clean Beauty Awards 2019: Body Wash
Let me tell you a bit about something near and dear to my heart. It’s all about finding toxin-free products that perform well, so that you can reduce your exposures of all the harmful stuff out there. Our governments (most in the world) allow thousands of chemicals, known…
Clean Beauty Awards 2019: Odour Care
Odour CareLet me tell you a bit about something near and dear to my heart. It’s all about finding toxin-free products that perform well, so that you can reduce your exposures of all the harmful stuff out there. Our governments (most in the world) allow thousands of…
Pure Bliss
I remember the very first time I went to a yoga class. It was back in 2006. I was in university and was finally making time for the gym in between school and work.I had been urged by a friend to go to yoga with her. It would be…
Why I Stopped Using Dream Boards (The OLD Way)
Dream boards are a common strategy for harnessing the Power of Attraction. This is where you cut out pictures or phrases that represent goals you want to accomplish. The theory is by focusing energy on it, your enhanced intentions will supercharge your ability to manifest such goals in your life…
How to find and use your Inner Guru
Guru means spiritual teacher. Although often reserved for specific spiritual teachers, each of us has our own Guru: Ourselves. More specifically- our Guru is an inner knowing that resides in our heart space.This is much different from the mind (ego) which, when unbalanced, is akin to a macho, know…
Has Something Got You Down this Winter?
If you are a Canadian, or live in a northern climate, you are accustomed to frigid temperatures and long hours in the dark. As a Canadian, we are born to accept winter as part of our heritage. However, for some of us, it never becomes a welcome piece of ourselves…
The Cable Guy Changed My Life
Have you ever met someone who seems to have been plucked from the universe and plunked in front of you at a very specific moment in time? (For those of you who think this is the craziest thing you’ve ever heard, I suggest you read books like “The…